Each time you visit your dentist, you likely hear about the importance of flossing. For most Americans, however, flossing isn’t a part of their daily routine. In a 2017 survey, only 16% of people reported that they flossed at least once daily. While many of the participants reported that they didn’t floss because it was too time-consuming, flossing is an important part of taking care of your oral health. It only takes a couple of extra minutes a day, and the benefits of flossing are too good to pass up.
Healthy Gums Is One of the Top Benefits of Flossing Daily
In between your regular dental cleanings in Norcross, GA, daily flossing can keep your gums healthy. Periodontal disease, also known as gum disease, happens when plaque builds up on your teeth. The bacteria infects your gums, and your body produces an immune response. Tooth loss and gum recession are consequences of untreated periodontal disease.
Signs of periodontal disease include red, swollen, or bleeding gums, bad breath, sensitive teeth, and loose or wiggly teeth. Early periodontal disease is known as gingivitis. At this stage, the disease only affects your gums. If you don’t take care of your teeth, the infection can spread into your bone. This is known as periodontitis. You may start losing teeth, and you may need to get dental implants in Norcross to replace them once we take care of the infection.
Daily flossing can help prevent gum disease. Brushing your teeth removes a lot of plaque, but it doesn’t help remove the plaque that builds up in between your teeth. To keep this plaque from causing gum disease, floss your teeth to reach these difficult areas.
A Cleaner, Brighter Smile Is One of the Important Benefits of Flossing Daily
Food stuck in your teeth can be a frustrating problem. That popcorn kernel or piece of lettuce stubbornly stuck between your teeth feels uncomfortable and may be difficult to remove. Instead of using your fingernail or another item, flossing is the safest way to remove food particles from your teeth.
While you may remove these food particles to avoid a faux pas, removing them is also important for your oral health. We’ve discussed gum disease already, but plaque isn’t only a problem for your gums. Plaque buildup damages your tooth enamel and leads to tooth decay, causing cavities and pain. Daily flossing removes this plaque and protects your teeth.
Better Overall Health Is Another One of the Benefits of Flossing Daily
Your oral health affects more than just your mouth. As research about oral health grows, experts are finding links between poor oral hygiene and other health conditions. While experts need to do more research on the connection between oral health and overall health, poor oral hygiene may contribute to conditions such as endocarditis, cardiovascular disease, pregnancy and birth complications, and pneumonia. Practicing good oral hygiene, including flossing daily, may help reduce your risk for these conditions.
Making flossing a part of your daily routine can lead to a brighter smile and better health. You’ll also want to schedule regular dental cleanings. If you’re looking for family dentistry in Norcross, GA, we can help you get on track with a healthy mouth and a confident smile. Our skilled dental team provides a variety of services, including cosmetic dentistry, restorative dentistry, general dentistry, and family dentistry.
Talk to your dentist to learn more about how daily flossing can benefit you. At Dental Center of Norcross, we offer quality dentistry services in the Norcross area. Take charge of your oral health today. Contact us at 678.504.6422 for more information or to make an appointment.