Are you struggling to learn how to stop grinding your teeth? Most people clench or grind their teeth on occasion. Stress and muscle tension are often contributing factors. Occasional clenching and grinding typically do not result in damage to your tooth enamel. However, if you grind your teeth or clench your jaw regularly, chances are you will eventually experience an oral health problem as a result.
Looking for Information on How to Stop Grinding Your Teeth?
At Dental Center of Norcross, we aim to provide our patients with the valuable information they need to stay healthy. Therefore, we typically intervene at the first sign of bruxism, a condition characterized by chronically grinding your teeth or clenching your jaw.
Our Dentists Can Help
Patients are often unaware that they have a pattern of grinding their teeth. Bruxism often occurs while you are sleeping. You may experience bruxism if you have an abnormal bite, missing teeth or crooked teeth Nighttime conditions like sleep apnea may cause you to grind your teeth while you are attempting to rest during the overnight hours.
Bruxism causes symptoms that may seem mysterious if you are unaware that bruxism is the underlying cause. Signs that indicate you may be grinding your teeth or clenching your jaw at night include soreness or dull ache or headache upon waking up. If you sleep with a partner, he or she may notice the grinding or clenching behavior. Your dentist may also notice excessive wear on your teeth or tenderness in your jaw. In addition to being the premier provider of Norcross, GA, general dentistry services, we also employ a distinguished team of dentists who are specially trained to treat bruxism.
We’ll Show You How to Stop Grinding Your Teeth
Our talented team will evaluate your teeth, gums, jaws and surrounding bone structure to determine the best way to help you stop grinding your teeth.
Fortunately, there are several practices you can implement in between visits to curb the behavior. Avoiding foods that contain caffeine may reduce nervous tension that may trigger or exacerbate bruxism. Because teeth grinding tends to intensify after consuming alcohol, eliminating alcohol from your diet may also be helpful.
You may also train yourself to avoid clenching your jaw throughout the day by positioning the tip of your tongue between your teeth to relax the muscles. Placing a warm washcloth between your cheek and earlobe after a long day will also relax your jaw muscles. Your dentist may also fit you with a mouth guard you can wear at night to prevent grinding and clenching.
The dentists at Dental Center of Norcross will work with you to create a plan to help you achieve your goal of curbing bruxism and having a healthier smile.
Other Services Offered By Dental Center of Norcross
In addition to helping you avoid clenching your jaw and grinding your teeth, our dentists also provide several services to restore your smile in the event your case of bruxism has caused damage to your smile. We offer dental crowns, veneers and root canals. In cases involving severe wear, we offer implants, bridges and dentures. We also have orthodontic solutions to correct cases of bruxism caused by malocclusion to provide lasting relief from TMJ disorder.